2025 is a good time to reboot your thinking -

5 steps to having a more chilled life in 2025

By Shane Rodgers This is a tough time of year for a lot of people. We put so much stock into the Christmas-New Year wind-down that the prospect of cranking up a new year
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Woman with insomnia. | Newsreel

Insomnia risk rises for desk-bound workers

Desk-bound employees are much more likely to develop insomnia than non-sedentary workers. A study conducted by the University of South Florida found that people whose
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The Curated Plate Festival Culinary Director and renowned chef Peter Kuruvita. | Newsreel

Time to serve up best ideas for The Curated Plate

Sunshine Coast culinary aficionados have less than a month to stake their claim to be part of the region’s award-winning food festival The Curated Plate. Named
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Flight control tower. | Newsreel

New Brisbane cell to ensure safer Australian skies

Brisbane will be on the frontline of keeping Australian skies safe with Airservices Australia rolling out new technology in the nation’s first airspace management
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Student doing homework on computer. | Newsreel

Parents feel the pain of back-to-school costs

More than a quarter of Australian parents are having difficulty affording an internet connection in their home, as they prepare to send their children back to school. A
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Jonathan Freeman - SCU Alumnus of the Year - Newsreel

Alumni awards recognise positive change

The 2024 Southern Cross University Alumni Impact Awards have honoured individuals who have made important contributions to areas such as physical fitness, mental health,
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Taylor Swift. | Newsreel

Taylor Swift greatest chart topper this century. Drake 2nd

Taylor Swift is Billboard’s top artist of the 21st century. The United States chart-producing music and entertainment company, looked back at its albums and singles
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Fire in California. | Newsreel

Could Los Angeles-style fires devastate Australian cities?

By David Bowman As I write this, five people are dead and at least 1000 buildings have been destroyed by wildfires that have swept across Los Angeles. Around 100,000
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Youth getting support

Extra youth foyers to support at-risk young people

The number of youth foyers in Queensland will almost triple, with eight new facilities to be built over the next four years. State Minister for Youth and Housing Sam
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Portrait of happy fit people running together ourdoors. Couple sport healthy lifetsyle concept

Free program to help you stay active in 2025

People wanting to become more active and healthier in 2025 can take part in a new support program that will help keep them motivated. The Open to Move project, led by
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