Health

HomeHealth

Happy Mature sixty year old female holding omega 3 supplement capsule, Time to take medications.

Do the health benefits of fish oil stack up?

By Mary Bushell Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, boost mood, reduce

Research unlocks why some people get bad colds

Scientists are closer to understanding why some people get bad colds and others don’t. Research released this week by the Yale School of Medicine shows your chances of

Can we trust the bots for health advice?

By Julie Ayre, Adam Dunn and Kirsten McCaffery Many of us already use generative artificial intelligence (AI) tools such as ChatGPT for health advice. They give quick,

Research opens door for future anti-aging drugs

New research could help pave the way for future drugs to counter the effects of aging. A Queensland team has discovered a new “stress reduction role” for a naturally

Toxic tattoo ink needs a rethink

Tattoo ink sold in Australia does not meet international safety standards and contains toxic metals and carcinogenic materials, according to a study published in the

How to reduce trans fats without cooking from scratch

By Emma Beckett Work is finished, and you’re tired and hungry. Maybe you’re rushing home or to daycare pickup. You know you should be cooking dinner from scratch

‘Active sitting’ can improve brain health

New research has found that there are different types of sitting with varied impacts on health. Activities such as watching television were linked to worse memory and

Communicate for a resilient relationship

Couples struggling with their relationships need to prioritise communication, with small daily changes that are easy to implement, according to relationship advocate and

One in four children found to be short sighted

Short sightedness (myopia) has been diagnosed in more than one in four children who had their eyes tested last year. Bupa Optical said in a statement released this

Time poor Aussies abandoning weekday catchups

The vast majority of Australians are opting out of any weekday face-to-face social interaction as time-poor families retreat to their home “bunkers”. Less than one

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